Weigh In record (no journal entry) for 07 April 2022
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203.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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1303 kcal
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Fat: 44.48g | Prot: 65.64g | Carb: 145.13g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Carrefour Lait Demi Écrémé. Lunch: Heineken Bière, Brioche, Coeur de Lion Coulommiers , Baguette, Chou-Fleur Cuit (à partir de Frais), Maggi Bouillon de Volaille Dégraissé , Vinaigre (Cidre), Huile d'Olive, Miel, Vin de Table Blanc, Monoprix Beurre Doux, Oignons, Filet Mignon de Porc. Dinner: Soupe de Légumes. more...
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losing 6.2 lb a week
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