Weigh In record (no journal entry) for 04 April 2022
|
179.2 lb
Lost so far: 56.7 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2022:
|
684 kcal
|
Fat: 19.35g | Prot: 64.99g | Carb: 57.15g.
Lunch: Marque Repère Colin d'alaska Sauce aux Légumes et au Citron et Son Riz Safrané. Dinner: Pâtes (Cuites), d'Aucy Haricots Beurre, Bavette de Boeuf. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4rinecmoi's weight history
|