Weigh In record (no journal entry) for 03 April 2022
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185.2 lb
Lost so far: 4.4 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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593 kcal
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Fat: 24.86g | Prot: 21.95g | Carb: 40.56g.
Breakfast: Tarte aux Pommes, Paysan Breton Beurre Moulé Demi-Sel, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Vin de Syrah, Chêne d'Argent Comté, Chêne d'Argent Emmental, Bonduelle Haricots Verts Extra Fins , Bio Village Pommes de Terre Grenaille , L'atelier Blini Rillettes de Thon. more...
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losing 6.2 lb a week
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