Weigh In record (no journal entry) for 02 April 2022
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197.5 lb
Lost so far: 0.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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169 kcal
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Fat: 8.22g | Prot: 10.38g | Carb: 12.96g.
Breakfast: Biscotte de Blé, Lait, Café, Oeuf sur le Plat. more...
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losing 4.6 lb a week
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