Weigh In record (no journal entry) for 28 March 2022
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156.5 lb
Lost so far: 35.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2022:
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1257 kcal
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Fat: 47.51g | Prot: 55.46g | Carb: 152.77g.
Breakfast: LU Belvita Moelleux Multi Céréales. Lunch: Prêt à Manger Baguette Jambon Beurre . Dinner: Banana Chips , Oatmeal Cookies , Auchan Salade Mélangée, Cheese, Chicken Breast, Ketchup , Pita Bread. more...
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losing 0.2 lb a week
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