Weigh In record (no journal entry) for 26 March 2022
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106.7 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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1303 kcal
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Fat: 39.34g | Prot: 47.21g | Carb: 194.28g.
Breakfast: Fraises, Lactel Lait Demi-Écrémé, Porridge, Banane. Lunch: Glaces à la Vanille, Pain Complet, Oeuf, Bonduelle La Poêlée du Marché . Dinner: Lindt Chocolat Noir 78%, Oranges, Sauce Béchamel, Florette Brocolis Vapeur, Ail, Carrefour Pois Chiches, Pâtes (Cuites). Snacks/Other: Pâturages Onctueux. more...
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1169 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 1.3 lb a week
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