Weigh In record (no journal entry) for 22 March 2022
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141.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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2200 kcal
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Fat: 66.68g | Prot: 114.36g | Carb: 141.09g.
Breakfast: Хлебец, Жареное Яйцо, Wehle Collagen. Lunch: Чай, Сахар, Масло Гхи, Гречка Отварная. Dinner: Арбуз, Картофель Фри, Просекко, Эклер, Пиво, Запеченные или Жареные Креветки, Мидии в Сливочном Соусе. more...
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gaining 1.5 lb a week
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