Weigh In record (no journal entry) for 21 March 2022
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201.9 lb
Lost so far: 11.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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502 kcal
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Fat: 16.01g | Prot: 36.27g | Carb: 52.71g.
Breakfast: Carrefour Lait Demi Écrémé , Croissant. Lunch: Petits Pois (Égouttés Solides, en Conserve), Viande de Dinde. more...
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losing 3.9 lb a week
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