brococo's Journal, 17 March 2022

Weigh In record (no journal entry) for 17 March 2022
122.6 lb Lost so far: 8.4 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2022:
1619 kcal Fat: 70.00g | Prot: 91.82g | Carb: 154.88g.   Breakfast: Kinder Pingui. Lunch: Carrefour Bio Beurre Doux, Butternut, Semoule. Dinner: Kiri Kiri Goûter. Snacks/Other: Lidl Côtes de Porc Premières, Leader Price Legume Cuisinés à la Chinoise. more...
losing 2.3 lb a week

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