Weigh In record (no journal entry) for 14 March 2022
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180.6 lb
Lost so far: 55.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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876 kcal
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Fat: 18.96g | Prot: 59.76g | Carb: 114.92g.
Breakfast: Nestlé Ricoré Bonjour. Lunch: Clémentines, Pomme, Monique Ranou Bœuf Bourguignon au Vin Rouge. Dinner: Cornichons, Bridélice Crème Fraîche 15%, Champignons, Escalope de Poulet, Bonduelle Purée Délice Trio Vert. Snacks/Other: Freshona Compote de Pommes avec Morceaux. more...
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gaining 2.0 lb a week
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