Weigh In record (no journal entry) for 10 March 2022
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184.5 lb
Lost so far: 5.1 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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948 kcal
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Fat: 29.57g | Prot: 23.71g | Carb: 99.23g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Senseo Café Classique , Pain. Dinner: Thé Vert, Mandarine, Vin de Syrah, Vin Sauvignon Blanc, Pâtes (Cuites), Pain Multigrain, Camembert, Casino Avocat. Snacks/Other: Perrier Eau Gazeuse. more...
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losing 35.5 lb a week
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