Weigh In record (no journal entry) for 10 March 2022
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118.8 lb
Lost so far: 15.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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1422 kcal
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Fat: 79.90g | Prot: 49.50g | Carb: 127.68g.
Breakfast: Croissants au Beurre, Mandarine. Lunch: Fondant au Chocolat, Auchan Mayonnaise Allégée, Carottes, Isla Délice Escalopine de Dinde. Dinner: Marque Repère Parmesan, Kinder Pingui, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Isla Délice Escalopine de Dinde, Auchan Mayonnaise Allégée. Snacks/Other: Mandarine. more...
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losing 2.3 lb a week
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han’ah's weight history
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