Weigh In record (no journal entry) for 01 March 2022
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206.1 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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3734 kcal
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Fat: 86.97g | Prot: 206.16g | Carb: 515.91g.
Breakfast: Blanc d'Oeuf, Oeuf, U Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio. Lunch: Pain Complet, Oranges, Pomme, Huile d'Olive, Picard Dos d'eglefin, Tomates, Oignons, Courgette, Clémentines, Lidl Pavé de Saumon , Freshona Julienne de Légumes . Dinner: Lidl Farfalle Blé Complet Cru. Snacks/Other: Nutrimuscle Muscle Whey. more...
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gaining 0.8 lb a week
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