Weigh In record (no journal entry) for 01 March 2022
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121.5 lb
Lost so far: 13.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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650 kcal
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Fat: 27.19g | Prot: 69.74g | Carb: 27.66g.
Dinner: Marque Repère Cocktail de Fruits au Sirop, Mayonnaise Légère, Concombre (Pelé), Marque Repère Chou Rouge Râpé, Saumon Cuit au Four ou Grillé. more...
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losing 7.7 lb a week
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han’ah's weight history
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