Sophialalah's Journal, 24 February 2022

Weigh In record (no journal entry) for 24 February 2022
124.6 lb Lost so far: 0 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2022:
818 kcal Fat: 37.98g | Prot: 43.18g | Carb: 70.42g.   Breakfast: Picard Avocats en Morceaux , Chavroux Fromage de Chèvre, Wasa Authentique, Lait d'Amande. Lunch: Concombre (Pelé), Tomates, Blanc de Dinde, Old El Paso Wrap de Blé Nature. more...
gaining 0.3 lb a week

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