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-E-M-
Journal
10 Jun 14
-E-M-'s Journal, 10 June 2014
-E-M-'s Profile
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Weigh In record (no journal entry) for 10 June 2014
325.0 lb
Lost so far:
28.7 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2014:
3188 kcal
Fat: 179.00g | Prot: 76.00g | Carb: 323.00g.
Breakfast:
Culver's Vanilla Frozen Custard (1 Pint), Cheetos Crunchy Cheetos.
Lunch:
Yakisoba - Cheddar Cheese.
Dinner:
Salmon Alfredo Florentine.
more...
3681 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 2.2 lb a week
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-E-M-'s weight history
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