Weigh In record (no journal entry) for 18 February 2022
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206.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2022:
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3757 kcal
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Fat: 89.23g | Prot: 200.19g | Carb: 521.00g.
Breakfast: Oranges, Carrefour Pain Nordique, Oeuf, Blanc d'Oeuf. Lunch: Carottes, Clémentines, Pomme, U Miel de Fleurs, Lidl Aiguillettes de Poulet Jaune , Freshona Petits Pois Carottes Extra Fins à l'étuvée, Courgette. Dinner: Oranges, Salade Verte, Kiwi, Bjorg Flocons D'Avoine Complets Bio, U Chocolat Noir 74% de Cacao, Casa Azzurra Parmigiano Reggiano (Parmesan), Lidl Steak Haché Façon Bouchère 5%, Oignons, Courgette, Poivrons, Heinz Coulis de Tomate, Giovanni Rana Pasta Per Lasagne. more...
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gaining 1.2 lb a week
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