Weigh In record (no journal entry) for 17 February 2022
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125.2 lb
Lost so far: 5.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1644 kcal
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Fat: 79.82g | Prot: 54.39g | Carb: 173.16g.
Breakfast: Carrefour Bio Beurre Doux, Nestlé Dessert Chocolat Noir, Brioche. Lunch: Leader Price Gouda en Tranches, Baguette, Oeuf. Dinner: Filet de Poulet, D&L Sauce Pita, Chou Vert Cuit, Pain Pita. Snacks/Other: Tarte au Riz, Kinder Schoko-Bons. more...
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losing 2.6 lb a week
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brococo's weight history
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