Um dia de cada vez! Foco no objetivo. Boraaaa 💪
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236.6 lb
Lost so far: 15.0 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2022:
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710 kcal
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Fat: 52.92g | Prot: 52.20g | Carb: 8.92g.
Lunch: Sadia Coração de Frango, Pepino Japonês, Folha de Beterraba, Alface de Folha Verde, Azeite de Oliva Extra-Virgem, Sadia Copa Lombo. more...
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losing 1.5 lb a week
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Ana Paula Manzo's weight history
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