Weigh In record (no journal entry) for 10 February 2022
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136.5 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2022:
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1640 kcal
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Fat: 106.62g | Prot: 53.50g | Carb: 126.64g.
Breakfast: Leibniz Печенье, Банановое Молоко, Макарун, Помидоры, Hofburger, Макрель, Авокадо. Lunch: Гречка Отварная, Салат с Капусты и Горошка, Bratwurst. Dinner: Roshen Mont Blanc , Захер. Snacks/Other: Шоколадные Чипсы. more...
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losing 6.9 lb a week
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