Weigh In record (no journal entry) for 09 February 2022
|
127.4 lb
Lost so far: 3.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2022:
|
1409 kcal
|
Fat: 37.70g | Prot: 50.38g | Carb: 214.04g.
Breakfast: Bonne Maman Confiture Fraises, Brioche. Lunch: Charal Steak Haché 15%, Baguette. Dinner: St Mamet Ananas Tranches. Snacks/Other: Delisse Crème Anglaise. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brococo's weight history
|