Weigh In record (no journal entry) for 07 February 2022
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139.3 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2022:
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1629 kcal
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Fat: 87.81g | Prot: 59.77g | Carb: 145.08g.
Breakfast: Сыр с Трюфелем Реаль , Своя Лінія Оливки без Кісточки, Семга Слабосоленая, Philadelphia Сыр с Лососем, Chanta Пшеничная Булочка, Mövenpick, Круассан, Кофе, Словяночка Молоко 2,5%, Кофе. Lunch: Паста Карбонара. Dinner: Tobleron Cheesecakes, Травяной Чай (Кроме Ромашки). more...
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gaining 3.9 lb a week
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