Weigh In record (no journal entry) for 05 February 2022
|
201.7 lb
Lost so far: 11.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2022:
|
1109 kcal
|
Fat: 25.26g | Prot: 60.81g | Carb: 165.79g.
Breakfast: Carrefour Lait Entier, Compote de Pommes Non Sucrée, Pain aux Céréales. Lunch: Danone Yaourt Nature Sucré, Kiwi, Riz Espagnol, Poisson Grillé. Dinner: Paul Chouquette, Activia Céréales Muesli, Framboises, Mâche, Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Banane. more...
|
losing 0.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cathycat69's weight history
|