Weigh In record (no journal entry) for 03 February 2022
|
205.9 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2022:
|
3574 kcal
|
Fat: 77.57g | Prot: 187.24g | Carb: 498.78g.
Breakfast: Oeuf, Blanc d'Oeuf, Lune de Miel Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio. Lunch: Mandarine, Bonduelle Pousses de Soja, Carottes, Bio Village Lentilles Vertes, Monique Ranou Jambon 25% de Sel en Moins. Dinner: Oranges, Bjorg Flocons D'Avoine Complets Bio, U Chocolat Noir 74% de Cacao, Maggi Soupe Moulinée aux 9 Légumes . Snacks/Other: Nutrimuscle Protimuscle 5. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arnaud91280's weight history
|