Weigh In record (no journal entry) for 02 February 2022
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129.6 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1549 kcal
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Fat: 81.82g | Prot: 66.76g | Carb: 152.45g.
Breakfast: Цезарь Салат, Пищевой Комбинат Азовский Халва Подсолнечная. Lunch: Eco Botanica Зефир, Салат из Свеклы с Чесноком, Макфа Гречка на Воде, Анчоусы (в Масле, Консервы). Dinner: Морковь. Snacks/Other: Апельсин. more...
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gaining 15.4 lb a week
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