Weigh In record (no journal entry) for 29 January 2022
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135.6 lb
Lost so far: 67.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2022:
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621 kcal
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Fat: 39.32g | Prot: 23.99g | Carb: 42.56g.
Breakfast: Чиабатта, Baresa Песто, Редис, Monells Бекон Сырокопчёный , Сыр Бавария Блю , Шоколадные Вафли, Банановое Молоко Alpro, Кофе, Жареное Яйцо. more...
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losing 3.1 lb a week
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