Weigh In record (no journal entry) for 23 January 2022
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137.9 lb
Lost so far: 45.1 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2022:
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1510 kcal
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Fat: 84.59g | Prot: 64.37g | Carb: 120.69g.
Lunch: Meringue, Cookie aux Pépites de Chocolat, Carrefour Flageolets, Bacon, Oeuf Brouillé, Tomme de Savoie, Auchan Comté, Pancakes, Monoprix Rosette, Paul Pain Au Chocolat, Granola Fait Maison, Picard Mini Burgers Veggie. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
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losing 0.0 lb a week
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