Weigh In record (no journal entry) for 23 January 2022
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116.8 lb
Lost so far: 24.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2022:
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1008 kcal
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Fat: 49.72g | Prot: 54.56g | Carb: 79.55g.
Breakfast: Кофе, Жареное Яйцо, Бекон (Жареный). Lunch: Малиновое Варенье, Поджаренный Белый Хлеб. Dinner: Паста Карбонара. more...
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gaining 0.2 lb a week
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lopra301's weight history
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