Weigh In record (no journal entry) for 23 January 2022
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171.5 lb
Lost so far: 5.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2022:
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621 kcal
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Fat: 20.54g | Prot: 42.35g | Carb: 63.78g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère , Herta Bacon Tranches Fines, Carrefour Muffin Anglais, Tutti Free Sucre, Café, Oeuf sur le Plat. Dinner: Oeuf, Herta Bacon Tranches Fines, Carrefour Pain Complet, Sucrine, Tomate Cœur de Bœuf, Les Croisés Chèvre Frais. more...
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losing 1.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
je me suis auto encouragée, pour une fois!😂🤣😆
23 Jan 22 by member: voyareveuse
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😃 Tu as raison : ta 1ère fan doit être toi. Bravo pour ta perte. 🥳
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23 Jan 22 by member: voyareveuse
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