Weigh In record (no journal entry) for 18 January 2022
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214.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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468 kcal
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Fat: 12.48g | Prot: 20.82g | Carb: 62.42g.
Breakfast: Great Value Skim Milk, Coffee with Skim Milk. Lunch: Townhouse Pita Crackers, Hummus. more...
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Kim Hoehle's weight history
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