Weigh In record (no journal entry) for 18 January 2022
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125.7 lb
Lost so far: 5.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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1599 kcal
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Fat: 55.17g | Prot: 61.28g | Carb: 177.44g.
Breakfast: Starbucks Donut Sucre. Lunch: Mayonnaise, Le Gaulois Filets de Poulet, Baguette. Dinner: Blanc de Poulet, Baguette. Snacks/Other: Leffe Blonde. more...
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losing 4.6 lb a week
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brococo's weight history
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