Weigh In record (no journal entry) for 16 January 2022
|
126.5 lb
Lost so far: 4.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2022:
|
1512 kcal
|
Fat: 53.74g | Prot: 48.57g | Carb: 209.87g.
Breakfast: Choux Blanc, Pain de Mie, Printiligne Beurre Doux 20%, Nesquik Lait au Chocolat, Bonne Maman Confiture Fraises. Lunch: Baguette. Dinner: Nutella Nutella, Casino Cœur Artichaut, Crêpe Ordinaire. Snacks/Other: Monoprix Beurre Doux. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brococo's weight history
|