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on lâche rien
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167.6 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2022:
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1078 kcal
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Fat: 40.12g | Prot: 69.44g | Carb: 106.79g.
Breakfast: Carrefour Bio Beurre Doux, Pain Blanc. Lunch: Picard Steak Haché 8%, Pomme de Terre, Choux de Bruxelles. Dinner: U Pommes Dauphines, Bonduelle Petits Pois Carottes, Escalope de Poulet. Snacks/Other: Milka Choco Suprême , Nestlé Grand Chocolat Intense 70%. more...
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losing 2.1 lb a week
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