NosureImthereyet's Journal, 08 January 2022

Not sure why my weight it climbing. Its like the xmas food is NOW, showing up?
143.0 lb Lost so far: 19.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2022:
1010 kcal Fat: 36.96g | Prot: 31.58g | Carb: 149.86g.   Breakfast: General Mills Honey Nut Cheerios, Almond Milk, Coffee. Lunch: Campbell's Low Fat Cream of Mushroom Soup, Apples. Dinner: Diet Apple Pie, Taco Bell Beef Burrito. Snacks/Other: Chocolate Covered Almonds. more...
2738 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 12 hours, Walking (exercise) - 3.5/mph - 6 hours. more...
gaining 7.0 lb a week



     
 

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