Weigh In record (no journal entry) for 03 January 2022
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200.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2022:
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3567 kcal
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Fat: 74.26g | Prot: 205.65g | Carb: 480.09g.
Breakfast: Italiamo Pane Per Bruschetta, Blanc d'Oeuf, Oeuf. Lunch: Oranges, Lidl Escalope de Dinde A la Milanaise, Auchan Lentilles, Carrefour Betteraves Rouges Cuites et Épluchées . Dinner: U Chocolat Noir 74% de Cacao, Lidl Fruits Rouge , Auchan Flocons d'avoine, Auchan Saumon Atlantique Fumé, Poireaux, Carrefour Riz Rond. more...
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gaining 1.5 lb a week
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