NosureImthereyet's Journal, 29 December 2021

141.0 lb Lost so far: 21.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1079 kcal

Fat: 54.32g | Prot: 29.56g | Carb: 118.58g.   Breakfast: Coffee, General Mills Honey Nut Cheerios, Almond Milk. Lunch: Granola Bar, Coffee, Campbell's Chicken Noodle Soup. Dinner: Pie Crust , Chicken Pot Pie. Snacks/Other: Ferrero Ferrero Rocher. more...

2700 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 12 hours, Walking (exercise) - 3.5/mph - 6 hours. more...