Weigh In record (no journal entry) for 27 December 2021
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168.9 lb
Lost so far: 67.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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910 kcal
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Fat: 28.68g | Prot: 62.76g | Carb: 99.82g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Bananes. Lunch: Nestlé Ricoré Bonjour, Leonidas Manon, Viande de Dinde, Haricots Verts. Dinner: La Laitière Glace Vanille , Haricots Verts, Blanc de Dinde, Nestlé Ricoré Bonjour. more...
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gaining 2.2 lb a week
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