Weigh In record (no journal entry) for 21 December 2021
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113.8 lb
Lost so far: 31.5 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2021:
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159 kcal
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Fat: 2.00g | Prot: 32.60g | Carb: 2.60g.
Dinner: Беллакт Творог 1%. more...
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losing 17.0 lb a week
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AlisaDav's weight history
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