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December 15, 2021
Pounds: 249.8 pounds (AbYoN)
Yesterday ate Kare-kare (Meat and vegetable stew in peanut sauce) for dinner (12.14.2021).
Fish nugget and sushi for lunch (12.14.2021).
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249.8 lb
Lost so far: 33.8 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
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losing 9.8 lb a week
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