Musical weights. :)
|
175.8 lb
Lost so far: 3.0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2014:
|
2816 kcal
|
Fat: 128.30g | Prot: 192.76g | Carb: 235.39g.
Breakfast: Sweet Red Peppers, Foremost whipping cream, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Central Market Ground Flax Seed, Butter, Lettuce Salad with Assorted Vegetables, Egg. Lunch: Cheddar Cheese, Chili. Dinner: Now Foods Dextrose, Pork Chop, Maple Syrup, Huckleberry Oatmeal Cake, Grapefruit, White Rice, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. Snacks/Other: Pork Chop, Foremost whipping cream, Espresso Coffee, Unsalted Butter Stick. more...
|
gaining 14.0 lb a week
|
Comments
Hah! You're still in your range... amazing you're doing this and not even in a cut. BTW, I see that 2lb gain overnight... were you eyeing those Butterfingers? I told you they're like that.
06 May 14 by member: Rob.c.weiss
|
Uh. Had quite a bit of diet pop yesterday. Carbonation and sodium. Just pump those fluids in.
06 May 14 by member: northernmusician
|
Was just reading about aspertame and bloating. Hmm...
06 May 14 by member: northernmusician
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
northernmusician's weight history
|