😇😇😇😇
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171.7 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2021:
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1194 kcal
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Fat: 41.58g | Prot: 38.01g | Carb: 168.01g.
Breakfast: Monoprix Beurre Doux, Bonne Maman Confiture Fraises, Pain Blanc. Lunch: Kiwi, Oeuf, Puget Huile d'olive Vierge Extra Bio, Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Marque Repère Cocktail de Fruits au Sirop, Carottes, Tendriade Paupiette de Veau, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Ferrero Raffaello, Nestlé Grand Chocolat Intense 70%. more...
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losing 3.5 lb a week
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Comments
tip top! c'est bon quand ça descend !!
21 Nov 21 by member: pvana
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On a un le même obj!!! Les kg au début ont vite disparu !
21 Nov 21 by member: pvana
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Oui c est vrai :-) je pars de 95 kilo suite à ma grossesse, il me reste 10 petit kilos 😂😂
21 Nov 21 by member: jess180818
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courage !! bel effort quand bb petit !!
22 Nov 21 by member: pvana
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22 Nov 21 by member: jess180818
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