Weigh In record (no journal entry) for 13 November 2021
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136.1 lb
Lost so far: 46.8 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2021:
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2171 kcal
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Fat: 126.82g | Prot: 66.52g | Carb: 161.80g.
Lunch: Paul Entremêts 3 Chocolats, Rians Faisselle et Son Coulis de Framboise, Gratin Potiron, Pommes de Terre Sautées, Blanquette de Veau, Pain, Labeyrie Foie Gras, Vin de Table Rouge, Picard Mini Burgers Veggie, Chips. Dinner: Fromage Cheddar, Bacon, Pommes de Terre Frites. more...
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gaining 0.3 lb a week
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