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Menos 1 kg pra conta 🙌🙌 Feliz demais 🥰🥰
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163.1 lb
Lost so far: 5.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2021:
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705 kcal
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Fat: 18.24g | Prot: 31.90g | Carb: 117.33g.
Breakfast: Estrela do Oriente Damasco Seco, Nutry Barra de Cereal Aveia, Banana e Mel, Leite de Amêndoas. Snacks/Other: União Açúcar Refinado, Suco de Melancia, Lasanha de Berinjela, Berinjela, Espinafre (Folha ou Cortado, Congelado). more...
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losing 5.1 lb a week
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