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voilà ce qui arrive qd on exagére 😁 allez on se reprend ! Bonne semaine à toutes et à tous
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174.6 lb
Lost so far: 61.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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1145 kcal
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Fat: 58.37g | Prot: 50.78g | Carb: 96.23g.
Breakfast: Alpro Yaourt Soja Vanille. Lunch: Mousse au Chocolat, Bonduelle Purée Délice Trio Vert, Monique Ranou Blanc de Poulet Doré au Four. Dinner: Freshona Compote de Pommes avec Morceaux, Carrefour Haricots Verts et Beurre Coupés, Kiri Kiri, Oeuf. Snacks/Other: Kinder Country. more...
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gaining 4.6 lb a week
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