Weigh In record (no journal entry) for 02 November 2021
|
126.5 lb
Lost so far: 4.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2021:
|
1443 kcal
|
Fat: 55.01g | Prot: 55.63g | Carb: 180.95g.
Breakfast: Auchan Lait Demi-Écrémé , Lidl Cookies. Lunch: Amora Mayonnaise de Dijon, Thon, Betteraves Cuites (à Partir de Frais), Baguette. more...
|
gaining 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brococo's weight history
|