Weigh In record (no journal entry) for 01 November 2021
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2021:
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919 kcal
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Fat: 44.96g | Prot: 30.27g | Carb: 95.90g.
Breakfast: Nestle Mini Kit Kat. Lunch: Egg, Hellmann's Light Mayonnaise, Multigrain Bread. Dinner: Fish Sandwich with Spread on Bun. Snacks/Other: Mars Mars Bar (Fun Size). more...
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losing 10.5 lb a week
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NosureImthereyet's weight history
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