Weigh In record (no journal entry) for 28 October 2021
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141.8 lb
Lost so far: 61.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2021:
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437 kcal
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Fat: 16.69g | Prot: 40.30g | Carb: 33.48g.
Breakfast: Schluckwerder Марципановый Батончик в Шоколаде, Кофе, Банановое Молоко Alpro, Листья Салата, Креветки, Своє Греческий Йогурт 3,8%, Овсяноблин. more...
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losing 6.9 lb a week
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