Weigh In record (no journal entry) for 25 October 2021
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173.1 lb
Lost so far: 62.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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1162 kcal
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Fat: 36.30g | Prot: 20.75g | Carb: 182.41g.
Breakfast: Kiri Kiri, Pain aux Céréales, Nestlé Ricoré Bonjour. Lunch: Kinder Maxi, Bonduelle Purée Délice Trio Vert, Pâtes (Cuites), Kiri Kiri. Dinner: Petit Gâteau avec Glaçage. more...
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losing 0.9 lb a week
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