drey87's Journal, 16 October 2021

172.6 lb Lost so far: 12.6 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

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358 kcal

Fat: 13.61g | Prot: 10.49g | Carb: 41.63g.   Dinner: Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons. Snacks/Other: Painsol Nonnettes Abricot, Favorina Pain D’Épice Chocolat. more...

1944 kcal

Activities & Exercise: Walking (slow) - 2/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...