Weigh In record (no journal entry) for 10 October 2021
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2021:
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247 kcal
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Fat: 0.39g | Prot: 1.36g | Carb: 64.49g.
Breakfast: Чай с Сахаром. Dinner: Банан. more...
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losing 0.2 lb a week
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karanna's weight history
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